I started back to keeping an honest and thorough daily food log and making every effort to be as active as I can about three weeks ago when I started back to clinical again. Working in the hospital everyday keeps me active. This morning I got up and did a little pre-jog yoga and now I am about to go out the door with the dog and run. Should make for an awesome day.
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What is your little victory today?
Guitarplayingmommy,
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