I know I've said it many times before but I'm back. This time I hope, for good. I have missed this blog, having a place to share my thoughts and struggles and receiving feedback from like-minded folks who are in the same boat as me. So, here I am again, to share my story.
I started back to keeping an honest and thorough daily food log and making every effort to be as active as I can about three weeks ago when I started back to clinical again. Working in the hospital everyday keeps me active. This morning I got up and did a little pre-jog yoga and now I am about to go out the door with the dog and run. Should make for an awesome day.
I will update more soon about what I am doing to be successful and my current struggles.
What is your little victory today?
Guitarplayingmommy,
Heather